What would it be like for you to have your body free of pain from daily life? Massage and its multiple modalities can help do this for you. What would it be like to keep your body loose, and have decreased stress levels and optimal levels of health? Massage is an amazing healing art that can help you in many areas of your life. From aches and pains, relaxation, medical massage, lymphatic drainage, craniosacral therapy, stretching, stress management, massage can provide all of this.

Massage essentially increases all over body circulation, which in turn gets things moving inside our bodies. Good things like oxygen, nutrients, and minerals that muscles need to remain healthy, as well as the muscles releasing toxins that build up from all of the stress, overuse, and abuse we all put ourselves through everyday. It is not normal to walk around in pain, and the majority of pain people suffer from is muscular and can be helped and managed by massage, stretching your body, and staying properly hydrated.

My name is Amy Mills; I am an outcome based therapist, with an integrative, yet relaxing and healing style. I have a great passion for the Art of Massage and the benefits you can attain from it in your life. My goal as a therapist is for every client to get up off the table saying how good they feel. Please allow me the chance to do this for you.